THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization
Physician-Led Precision & Longevity Medicine
New entries published periodically. Explore by topic below.

Longevity equation journal

What Should You Measure Before Starting a Longevity Program?

What Should You Measure Before Starting a Longevity Program?

Institute for Human Optimization Team
Published on: 20/10/2026

Discover the essential baseline health metrics and biomarkers you need to measure before starting a personalized longevity program.

Longevity MedicineEvidence-Based MedicinePrecision Medicinelongevity training
The Peptide Question: Where the Evidence Stands

The Peptide Question: Where the Evidence Stands

Institute for Human Optimization Team
Published on: 31/08/2026

BPC-157, TB-500, GHK-Cu, KPV and blends like Wolverine and GLOW — what the evidence supports, what it doesn't, and why physicians should stay involved.

bpc-157peptide therapypeptide therapy benefitspeptide therapy risksPrecision MedicineEvidence-Based Medicineregenerative peptide therapy
Beyond the Rash: Applying Precision Medicine to Dermatology

Beyond the Rash: Applying Precision Medicine to Dermatology

Institute for Human Optimization Team
Published on: 24/08/2026

Dr. Anil Bajnath on applying precision medicine to dermatology: why identical diagnoses can have different biology, and what endotypes mean for treatment.

Evidence-Based Medicinehealthspan

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